Choy Li Fut is an effective self-defense system particularly noted for defense against multiple attackers. We train up to 10-15 minutes per stance and change from stance to stance to help understand various types of footwork.
Tun Da 6 Moi Fah 7 and Bot Bo 8 among others.

Choy lay fut kung fu forms. Watch Kung Fu master Niel Willcott teach this rear Choy Li Fut Kung Fu form. From the Lee Koon Hung Choy Lay Fut Kung Fu Association featuring Master Li Siu Hung and 2-time International Kung Fu Grand Champion Joe Keit. Choy Li Fut also has forms teaching the use of a large arsenal of traditional kung fu weapons 53 to be exact divided into long short twin and flexible categories with the Nine Dragon trident as the symbol of the Choy Li Fut system.
In Choy Lay Fut we do not want to hold the stance for very long periods of time. After arriving in the United States Grandmaster Chin spent many years working at Chuang Yen Monastery in Carmel NY where he was exposed to and deeply influenced by the teachings of the Buddhist monks there. Learn Kung Fu step by step.
Each one of his teachers had many traditional forms and Chan Heung himself developed many training and fighting forms from his own experience and years of training. It contains a wide variety of techniques includi. The Dragon Spear also known as Left Side Spear is an explosive set of spear techniques showcasing Choy Lay Futs northern influence.
In Chinese martial arts forms are pre-defined routines performed by one or more practitioners for practice. Contrary to popular misconceptions traditional form training in Kung Fu is very effective for fighting and is part of an all-rounded martial arts education. Using your waist while punching is essential this basic form developed by Grandmaster Lee Koon Hung is short simple and excellent for helping one to get more power range and build good habits while punching.
Choy Lee Fut Fist Forms. Sifu Mak Fai teaches basic stances the basics of Choy Lay Fut forms and Small Plum Blossom Hand Form Siu Mui Fa Kuen . There are even 2 and 3 person weapon combat sets to develop the full range and abilities of the practitioners.
This would indicate that Cheung Kuen is in fact an original Buk Sing Choy Lay Fut set. Niel teaches Kung Fu in. Zen philosophy is the foundation of I Liq Chuans formless approach to training.
At the multiple Shaolin temples Kung Fu was systemised and became legendary. Using the opponents energy as well as using your whole body to develop power is the key to this form. The Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements.
Seventeen titles to choose from. The Small Tiger Dragon form. 56 minVolume 3Animal Forms and Tuet Jin Hand FormApprox.
A former champion in forms and fighting she now participates as a judge coach and performer at many Chinese martial arts events. This DVD includes the form presented at regular speed and in slow motion with explanations and fighting techniques explaining the theory behind the Drunken Form. This video includes the form presented in fast and slow motion with explanations and fighting techniques explaining the Buddha Palm Form.
1 review of Choy Lay Fut Kung Fu Academy I got a few private lessons from Sifu Nick im sore all over and in major pain and I cant wait to do it all over again. Choy Lee Futs lineage descends from Shaolin. I first learnt the Ping Kuen in 2003 it is a Choy Li Fut Kung Fu form from the King Mui branch.
Starring Master Tat Mau Wong. The most influential tradition in Kung Fu has been the Shaolin tradition. Would recommend Choy Lay Fut Academy to anyone looking for martial arts classes in which history.
Ping Kuen means level hand form and is one of the eight impo. Perhaps you are confusing this with the Buk Sil Lum sets taught within some Buk Sing schools but these forms are usually those taught by Ku Yu Cheung and include. Because our founder Chan Heung learned from a number of teachers and integrated a number of Kung Fu styles into his practice taking the effective aspects of each Choy Lee Fut.
The Dragon Spear video is presented in sections showing the moves at normal speed in slow motion and including basic techniques to help understand and execute each of the movements in the Dragon Spear form. The term Kung Fu literally means any skill that takes ongoing hard work and dedication to master. He saw that what the Chinese martial arts call ting jin listening power is nothing more.
In the introductory lessons he taught some basic choy lay fut forms which evolved into some great use cases for street applications. With more than 20 years experience in several martial arts styles Jina began training Choy Lay Fut under master Li Siu Hung in 1998 and Fu Style Tai Chi 5 years later. The reason that the Choy Li Fut system has so many kung fu forms is because Chan Heung the founder of the system learned from three highly skilled Shaolin masters.
55 minVolume 2Small Plum Blossom and Two Man Plum Blossom Fighting SetApprox.
Centrum Choy Lee Fut Polska W Krakowie Choy Lee Fut Polska Combat Art Martial Arts Shaolin
Choy Li Fut Cantonese Or Cai Li Fo Mandarin Chinese Aka Choy Lee Fut Kung Fu Is A Chinese Martial Art Founded In 1836 By Chan Heung The System
Mak Fai Choy Lay Fut Level 1 Youtube Laying Martial Arts Wing Chun
Choy Lay Fut Medley Fighting Techniques 1
Learn Kung Fu Snake Crane Choy Li Fut Form Kung Fu Martial Arts Wing Chun Kung Fu
Pin By Renne D On Work Out Kung Fu Martial Arts Dragon Dance
Videos Marciales Choy Li Fut Videos Kung Fu Martial Arts Martial Arts Styles Self Defense Martial Arts
Choy Li Fut Kung Fu Forms Demonstrated By Niel Willcott Youtube Kung Fu Lis Demonstrate
Martial Arts Workout Chinese Martial Arts Martial Arts
Choy Li Fut Punches Martial Arts Styles Combat Art Shaolin Kung Fu
Choy Lay Fut Medley Fighting Techniques Jujitsu Martial Arts Techniques
Choy Lay Fut Spear Form Chinese Martial Arts Kung Fu Wing Chun
Choy Lee Fut Uses The Principle Of The Bagua 8 Directions Attacking And Defending In These Different Directions And Angles This Artes Marciales Arte Dojo
Pin By Christopher Fitzgerald On Kung Fu Kung Fu Kung Fu Fighting Chinese Martial Arts
The Kung Fu Form Chinese Martial Arts Association Martial Arts Kung Fu Chinese Martial Arts
Choy Li Fut Golden Leopard And Tiger Forms Youtube Martial Arts Shaolin Kung Fu